Showing posts with label Whole-Grain Bread. Show all posts
Showing posts with label Whole-Grain Bread. Show all posts

Tuesday, February 7, 2012

Cinnamon Dried Fruit Bread (Gluten-Free) - Revised Using a Packaged Bread Mix

It was time to bake bread again, so this time I decided it was time to use the pre-packaged mixes rather than individual flours.


I prefer mixing flours, because so many mixes are too starchy for me.  But, there are some good ones out there too.


As I have said in the past, baking a good loaf of gluten-free bread is a crap shoot. There are some good odds, but sometimes it fails.


Dried fruit helps keep the bread moist and makes it a bit softer.  Instead of raisins, I prefer dried plums (prunes).  Not only are prunes a digestive aid, they add more moisture than raisins.


I discovered a small jar of Authentic Foods dough enhancer in the refrigerator that I had forgotten, so decided to add some to the mix.  It’s ingredients are ascorbic acid, lecithin and ginger.   Ginger and ascorbic acid is reported to increase the rise of yeast doughs. The recommended amount was 1/4 teaspoon per cup of flour.


This loaf is a version of my previous Cinnamon Dried Fruit Bread (Gluten-Free), which used a mix of individual flours.  This version uses Namaste Gluten Free Bread Mix.


Namaste Gluten Free Bread Mix ingredients include brown rice flour, sorghum flour tapioca flour, millet flour and rice milk powder,  My mix included differing amounts of the same flours plus chickpea flour and small amounts of quinoa, amaranth.   The two mixes are very close in similarity

Basically the procedure steps are the same. 

The bag mix contained about 3 1/8 cups mix, whereas my mix was closer to 3 1/3.  Not much difference there. 
There is also a recipe on the side of the bag for cinnamon raisin bread.  I used it as a guideline in determining the amount of liquid to use.  Their recipe also used 1 egg and 3 egg whites.  Those are the only changes made from my original recipe. Their recipe used granulated sugar, mine uses honey and molasses.  I overlooked that and did not reduce my liquids.  The batter was a little looser than mine normally is, so I beat it an additional minute.  In the end, the loaf came out very good.

So here goes the recipe with this bread mix……

Cinnamon Dried Fruit Bread - Bread Mix - just out of oven II

Cinnamon Dried Fruit Bread (Gluten-Free) -using a packaged bread mix


Ingredients


Wet Ingredients
1  cup water, 80°–90°F (minus 2 tbsp if using honey and molasses instead of sugar)
4 Tbsp grape seed oil
2 Tbsp Raw Honey (or sugar)
1 tbsp molasses, full flavored (or sugar)

Dry Ingredients
1 pkg yeast, active dry (included in the bread mix package)
1 16-oz pkg. Namaste Gluten Free Bread Mix,
1/4 tsp ginger
1 tsp cinnamon
3/4 tsp dough enhancer, optional


Add Ins
2.6 oz prunes, snipped (or chopped)
2 tbsp raisins, chopped

Procedure

1. All ingredients should be at room temperature.  Gather all ingredients before starting to mix.

Cinnamon Dried Fruit Bread - Bread Mix - ingredients

2. Combine all of the dry ingredients in a stand mixer bowl, turn on low to mix.

3. If using liquid sweeteners, remove 2 tbsp water from the cup (save it to see if needed), before adding the other ingredients.  Combine the Wet Ingredients in a large measuring cup, and stir to mix. Stir to mix in raw honey.  If not completely mixed, warm the liquids, but allow them to cool, so as not to kill the yeast.

Cinnamon Dried Fruit Bread - Bread Mix - all Wet Ingredients combined

4. Snip the dried fruits using kitchen shears or chop  into small pieces. Set aside

Cinnamon Dried Fruit Bread - Bread Mix - snipped dried plums II

5. With mixer running on low, gradually add Wet Ingredients to bowl.  Scrape down, return mixer to low.  Once the batter has been mixed, gradually add in chopped dried fruit, so to prevent it clumping.  After all fruit has been added, scrape down the bowl.  Turn the mixer on a 'beat' setting and allow the dough to 'beat' for at least one minute. In this version, beat it 3 minutes.

6. Meanwhile, grease your baking pan generously with shortening.

7. Scrape the finished dough into the prepared baking pan.  Smooth out with a damp spatula.  Smooth the top with a small amount of oil.  Cover with cellophane wrap and allow to rise to double in a warm place.  Do not rush dough.  Allow it to rise.

Cinnamon Dried Fruit Bread - Bread Mix - ready to let rise

Cinnamon Dried Fruit Bread - Bread Mix - covered and rising

Cinnamon Dried Fruit Bread - Bread Mix - doubled - ready to go in oven

8. Preheat oven to 350 F.  Bake for  about 60 minutes or until center of loaf reaches 200 degrees F
If it begins to brown to fast, lay a piece of aluminum foil over the top.  Do not seal it, just drape it over.

Cinnamon Dried Fruit Bread - Bread Mix - Browning quick - cover  with foil tent

9. When finished baking, remove from oven and allow to sit about 5 minutes.   Remove to cooling rack to finish cooling.  Turn it out onto the rack.  If left in the baking dish, it will get soggy

Cinnamon Dried Fruit Bread - Bread Mix - just out of oven II

Cinnamon Dried Fruit Bread - Bread Mix - cooling on rack

Store any left-overs, unsliced in an airtight bread bag.  Since this loaf version has more moisture, it would be best refrigerated.


Cinnamon Dried Fruit Bread - Bread Mix - Cooled and sliced

Cinnamon Dried Fruit Bread - Bread Mix - Quick slicing

Day 10 - Bread is still fresh and not crumbly, although it was stored in an air-tight bread bag in the refrigerator.  It was sliced using a bread knife. It can be sliced very thin even with the bread knife!

Cinnamon Dried Fruit Bread - Bread Mix - day 10

Servings: 20
Yield: 1 loaf  18 to 24  slices, depending on thickness

Nutrition Facts
Nutrition (per serving): 167 calories, 3.4g total fat, <1g monounsaturated fat, 1.9g polyunsaturated fat, <1g linoleic acid, <1g saturated fat, <1mg cholesterol, 34.1g carbohydrates, 1.8g fiber, 32.3g net carbohydrates, 13.9g sugar, 0mg stigmasterol, <1g starch, 5.4g fructose, <1g galactose, 5.2g glucose, <1g sucrose, <1g maltose, 187.8mg sodium, 163.5mg potassium, 2.1g protein, 26.1mg calcium, 32.9IU vitamin a, <1mg vitamin b6, <1mcg vitamin b12, <1mg vitamin c, 6.3IU vitamin d, <1mg vitamin e, 1.2mcg vitamin k, 2mg iron, <1g lysine, <1mcg selenium, <1mg thiamin, <1mg zinc, 0mg caffeine.

This loaf has a texture like a soft whole wheat bread.  Possibly the dough enhancer helped in the softness.

Namaste Bread Mix
© 2012 retiredwithnoregrets.blogspot.com/

Saturday, June 12, 2010

Gluten Free Whole Grain Bread

Another loaf of gluten free bread

I really enjoy baking bread, so I keep trying to improve on the last gluten free loaf. Most gluten free bread recipes are mostly rice based. My intent is to always add more nutrition to bread as to bring it closer to my favorite bread before becoming gluten free.

Country Hearth 12 Grain Bread is the best, if you can have wheat.
 It is great toasted with PBJ or butter or used in sandwiches. I even managed to mimic it and baked it in my bread machine. Oh, how I miss that bread!

Land O Lakes has quite a few gluten free recipes on their site at http://www.landolakes.com/, so I snared their MULTI GRAIN BREAD (Gluten-Free) recipe and made a minor change to it. It comes out very good and TASTY!

Gluten Free Whole-Grain Bread
Modified from Land O Lakes

Flour Mix
1/2 cups cornstarch
1/2 cups potato starch
1/4 cup tapioca flour
1/4 cup sorghum flour
6 Tbsp bean flour
1 Tbsp teff flour
5 Tbsp brown rice flour
1/4 cup amaranth flour
1/4 cup + 1 tbsp teff flour
1 (1/4-ounce) package - (2 1/4 tsp) active dry yeast
1 Tbsp xanthan gum
1 tsp salt
Liquids
1 1/4 cups milk, warmed
1/4 cup butter, melted
2 Eggs, large, lightly beaten
2 Tbsp honey
1 tsp cider vinegar
Add-ins
2 Tbsp millet
2 Tbsp pumpkin seeds, toasted
2 Tbsp sunflower seeds
2 Tbsp ground flax

1. Grease 8x4-inch loaf pan. Cover bottom and sides with parchment paper extended up so that bread can be lifted with it after it finishes baking
2. Combine all Flour Mix ingredients in a lidded container. Shake to completely mix.
3. Combine all Liquids ingredients and mix well, and then pour the liquids into a large stand mixer bowl. Add flour mixture gradually to mixture, beating until just mixed. Add millet, pumpkin seeds, sunflower seeds and flax; mix about a minute. Once everything has been added to bowl, mixing should not exceed 1 minute
4. Spread dough into prepared pan. Smooth top of dough with a wet spatula (shake all loose water off) or greased fingers. Very lightly grease the top of the bread with your fingers or spatula. Let rise in warm place out of air draft until bread reaches top of pan (about 30 minutes). The bread will continue to rise in the oven, but allow the initial rising outside the oven.
5. Preheat oven to 375°F. Bake for 40 to 45 minutes or until bread is brown and sounds hollow. If bread is browning too much at 30 minutes, cover with aluminum foil and allow continuing to cook additional 10 minutes. Remove bread from pan, place bread with parchment paper still attached onto oven rack; bake for additional 5 minutes. If using a aluminum foil cover, keep it covered. Remove from oven; cool on wire rack. Remove parchment paper. Place on wire rack to allow cooling completely before slicing

Servings: 16
Yield: (1 loaf)
Cooking Time: 40 minutes
Nutrition Facts
Serving size: 1/16 of a recipe.
Amount per Serving
Calories 163.03
Total Fat 6.1g
Saturated Fat 2.54g
Cholesterol 35.59mg
Sodium 179.48mg
Potassium 110.19mg
Total Carbohydrates 23.56g
Fiber 2.38g
Sugar 3.49g
Protein 4.15g